What is anxiety and how can I manage it?
- Pradeep Karengula
- Jul 16, 2024
- 0 min read
Description
Anxiety is a feeling we get when we worry a lot about things. It's like having a lot of thoughts buzzing around in our heads, making us feel uneasy or scared even when there's no real danger. Sometimes, it's like feeling butterflies in your stomach or feeling restless without knowing why.
What Causes Anxiety?
How Does Anxiety Feel?
Ways to Manage Anxiety.
